About ADHD Buddy Space

ADHD Buddy Space was created for people who need a patient, non-judgmental space to untangle overwhelming thoughts, break big goals into small steps, and stay motivated without shame or pressure.

Our AI companion, ADHD Buddy, offers general encouragement, organizational support, and conversation whenever you need it, day or night, free of charge. This project is donation-supported, so anyone who needs help can access it regardless of ability to pay.

We are not a licensed medical, mental-health, or therapeutic service. ADHD Buddy Space is built by people who understand ADHD firsthand and want to make daily life a little easier for others navigating similar challenges.